We conduct classes on cooking for the diabetic, the cancer survivor and other diet related diseases because when the diet is wrong medicine is of no use. Through these Diet Specific Cooking classes, we aim to:

• Teach participants how to prepare meals to maximise their vitamin and mineral retention.
• Educate the participants on how maintaining a healthy diet may improve the effectiveness and dosage of their medication.
• Enjoy a meal with like minded health conscious individuals.
• Engage participants in the meal preparation so they can duplicate at home.
• Have a great time, making healthy cooking easy again.
• Recipes and handouts to take home.

$30 per student (FREE for coaching clients)